About us

We are a family of five with 3 beautiful children with the ages of 7, 3, and 1. The two oldest being boys and the youngest a girl.

We have been doing the Ketogenic (Low-carb) lifestyle on and off for a few years, but life gets in the way sometimes and we get a way from it. But we have both lost a tremendous amount of weight from it. Ryan used to weigh 267 lbs in late 2016, and now is down to the 180s. Stephanie had lost a good amount following it in the spring and fall of 2016 after our 2nd child but gained it back after getting pregnant with our 3rd. Starting the beginning of 2019 we are back to following the lifestyle and will track our progress as well as post recipes and about our daily life on this page. We hope you follow our journey and learn with us along the way!